28+ Foods That Start With E That Are a Must-Try!

Hello, little food admirers! Today, we will walk through the mouth-watering and flavorful world of unique dishes that amaze you!

If you wish to enjoy a truly fascinating experience while enjoying the savoury taste of some delightful dishes that start with the letter ‘E,’ then let’s start our journey.

List Of Foods That Start With E

From the crispy and tasty Eggplant Parmesan to the savoury and sweet Egg tart, these unique dishes will leave you craving more. So, let’s enjoy……

Eggplant Parmesan

Eggplant Parmesan

Imagine layers of crispy, breaded eggplant slices covered in yummy tomato sauce and gooey melted cheese. It’s like a magical tower of tasty goodness that makes your taste buds dance with joy! It is also quite a healthy dish to enjoy!

Origin: Eggplant Parmesan originates from Southern Italy. Slices of eggplant are breaded, fried, and layered with cheese and tomato sauce.

Taste: It’s crispy, cheesy, and flavorful! Eggplant Parmesan has a tangy tomato taste with gooey cheese, making it a delicious meal.

Nutrition: Eggplant is low in calories and high in fibre. It’s a nutritious choice with vitamins and minerals.

Cooking:  To make Eggplant Parmesan, slice, bread, and bake eggplant, then layer with sauce and cheese before baking.

Benefits:  Eggplant is rich in antioxidants and nutrients, supporting a healthy heart and aiding digestion!

Fun Fact: Eggplant is actually a fruit, not a vegetable! It belongs to the nightshade family, like tomatoes and potatoes.



These are like magical pockets of joy! Imagine a pastry filled with delicious things like meat, cheese, or veggies. It’s like having your own secret surprise wrapped in a crispy, yummy shell. Empanadas are like little pockets of goodness!

Origin: Empanadas come from Spain and Latin America. These tasty pastries are stuffed with various fillings like meat, cheese, or vegetables.

Taste: The crust is crispy, and the fillings can be savoury, spicy, or sweet.

Nutrition: Depending on the filling, empanadas provide protein, carbs, and fats. Baking instead of frying lowers the calorie count.

Cooking:  Make the dough, fill it with your favourite ingredients, fold, seal, and bake or fry until golden brown.

Benefits:  Empanadas offer a convenient way to enjoy a variety of fillings and can be a balanced meal.

Fun Fact: Empanadas come in various sizes and shapes around the world, and some regions have their unique twists!



These are snails cooked in a special way! But don’t worry, it’s not your regular garden snail. They’re cooked with yummy garlic butter and herbs, making them taste like a tiny garlicky adventure. It is also a nutritious choice!

Origin: Escargot, or cooked snails, has origins in France. The Romans initially enjoyed them, and they became a delicacy in French cuisine.

Taste: Escargot tastes buttery and garlicky. The snails are often cooked in a rich butter sauce with herbs.

Nutrition: Escargot is high in protein, low in fat, and contains essential vitamins and minerals like iron and magnesium.

Cooking:  Snails are removed from their shells, cooked with butter, garlic, and parsley, and then placed back into the shells for serving.

Benefits:  Escargot provides protein and important nutrients, supporting muscle health and offering essential minerals.

Fun Fact: Escargot has been enjoyed as a food for thousands of years and was considered a delicacy by ancient Romans!

Egg Foo Young

Egg Foo Young

It’s like a fluffy pancake made with eggs and mixed with all sorts of good stuff like veggies, meat, or seafood. It gets its taste from the added ingredients.  It’s like a super cool omelette that’s soft, fluffy, and full of flavours!

Origin: Egg Foo Young originates from Chinese cuisine. It consists of an omelette filled with vegetables, meats, and sometimes seafood.

Taste: It’s like a fluffy omelette packed with delicious fillings! Egg Foo Young has a mild taste.

Nutrition: This dish can be nutritious with protein from eggs and various vitamins and fibre from vegetables.

Cooking: Whisk eggs, mix in chopped veggies and proteins, cook in a pan like an omelette, and serve with a savoury sauce.

Benefits:  It offers a protein-rich meal with added nutrients from vegetables, making it a wholesome dish.

Fun Fact: The name “Egg Foo Young” is Cantonese, meaning “hibiscus egg,” but it doesn’t contain any hibiscus!



This is a yummy pastry filled with creamy goodness, usually chocolate! Imagine a long, soft pastry filled with smooth, sweet cream that’s like a little bite of happiness. These long, sweet pastries are made from choux dough, filled with cream, and topped with icing.

Origin: Eclairs come from France and are a popular pastry worldwide.

Taste: The choux pastry is light and fluffy, filled with creamy goodness, and topped with a sweet glaze.

Nutrition: Eclairs are indulgent and high in sugar and fat. Enjoy them in moderation as a special treat.

Cooking:  To make eclairs, prepare choux dough, pipe it into shapes, bake until golden, fill with cream, and coat with icing.

Benefits:  While not the healthiest choice, enjoying eclairs as an occasional treat can bring joy.

Fun Fact: Eclairs were first made in the 19th century, and their name comes from the French word “éclair,” meaning lightning!



Picture rolled-up tortillas filled with delicious things like chicken, cheese, and yummy sauce, all baked together until it’s hot and bubbly. It’s like a flavorful blanket of yumminess! Opting for whole-grain tortillas and lean proteins makes them healthier.

Origin: Enchiladas come from Mexico and have ancient Mayan roots. They consist of rolled tortillas filled with various meats, cheese, and beans and covered in sauce.

Taste: The combination of fillings and sauce creates a delicious, tangy, and spicy taste.

Nutrition: Depending on fillings, enchiladas can offer protein, fibre, and nutrients.

Cooking:  Fill tortillas with desired ingredients, roll them up, place in a dish, cover with sauce and cheese, then bake until bubbly.

Benefits:  Enchiladas offer a way to include proteins, veggies, and dairy, making them a balanced option.

Fun Fact: Enchiladas can be traced back to ancient Aztec times when they were a popular dish made with corn tortillas!

Egg Curry

Egg Curry

Egg Curry is a South Asian dish that consists of boiled eggs cooked in a yummy sauce made of spices, tomatoes, and other delicious ingredients. It’s like a flavorful bath for the eggs that makes them taste super special.

Origin: Egg curry originates from South Asia. It’s a flavorful dish with boiled eggs in a spiced gravy made of tomatoes, onions, and spices.

Taste: Egg curry has a rich, aromatic taste with a blend of spices like cumin, coriander, and turmeric, creating a mildly spicy flavour.

Nutrition: Eggs are a good source of protein and essential nutrients like vitamins B12 and D, while the curry adds vegetables.

Cooking:  Boil eggs, prepare a gravy with spices, onions, and tomatoes, then simmer the eggs in the flavorful sauce.

Benefits:  Egg curry offers a protein-packed meal with the added benefits of spices, providing essential nutrients.

Fun Fact: Different regions have their unique spin on egg curry, with variations in spice blends and ingredients!



This is a special drink, almost like a milkshake! It’s made with milk, eggs, sugar, and spices like cinnamon and nutmeg. It’s like sipping on a cosy, creamy hug during the holidays. It’s a festive drink enjoyed during the holiday season.

Origin: Eggnog traces its roots to Europe but became popular in America. It’s a creamy drink made with eggs, milk, and sugar.

Taste: Eggnog is creamy, sweet, and often has hints of vanilla or nutmeg.

Nutrition: Eggnog is rich in protein from eggs and calcium from milk but can be high in calories due to added sugar and cream.

Cooking:  To make eggnog, mix eggs, sugar, milk, cream, and spices.

Benefits:  Eggnog offers a comforting drink during festive times, providing warmth and a taste of celebration.

Fun Fact: Eggnog was initially made with sherry in medieval Britain, and its name comes from the word “noggin,” a wooden cup it was served in!

Egg Roll

Egg Roll

Egg Rolls are like super delicious wraps filled with yummy things like veggies, meat, and sometimes eggs, all rolled up in a crispy shell. It’s like a tasty surprise package that you will definitely wish to taste again!

Origin: Egg rolls have origins in Chinese cuisine. These crispy rolls are filled with vegetables, meat, and sometimes eggs.

Taste: Egg rolls are crispy on the outside and filled with savoury goodness inside. They offer a mix of flavours from the fillings.

Nutrition: Depending on the fillings and cooking method, egg rolls can provide a balance of carbs, protein, and vegetables but may be high in fat due to frying.

Cooking:  Prepare a filling of veggies, meat, and sauces, wrapped in egg roll wrappers, then deep-fry.

Benefits:  Egg rolls can incorporate various vegetables, offering vitamins and minerals.

Fun Fact: Not all egg rolls contain eggs! The name might come from the egg wash used to seal the wrappers.

Egg Fried Rice

Egg Fried Rice

Think of fluffy rice stir-fried with eggs, veggies, and sometimes meat. It’s like a yummy party of flavours in your mouth, where every bite is packed with deliciousness! Egg-fried rice is always savoury and satisfying.

Origin: It hails from Chinese cuisine. It’s a delicious dish made by stir-frying cooked rice with eggs and vegetables.

Taste: It has a distinct taste from the combination of eggs, soy sauce, and the flavours of the other ingredients.

Nutrition: Eggs and veggies in egg-fried rice provide protein, fibre, and vitamins. Use less oil for a healthier version.

Cooking:  Stir-fry cooked rice, scrambled eggs, vegetables, and sauces together in a pan until heated through.

Benefits: Egg-fried rice is a versatile and easy way to incorporate protein and veggies into a meal.

Fun Fact: Traditionally, egg fried rice is made with day-old rice because the grains are firmer and less sticky!

Egusi Soup

Egusi Soup

It’s a special soup made with melon seeds and sometimes mixed with spinach or other veggies.  This flavorful and thick soup often contains meat or fish. It’s like a warm, flavorful hug in a bowl!

Origin: Egusi soup is a traditional dish from West Africa, especially Nigeria and Ghana.

Taste: Egusi soup has a rich, nutty flavour from the ground seeds and a delicious blend of spices.

Nutrition: Egusi soup is nutritious, providing protein from meat/fish, vitamins, and healthy fats from melon seeds.

Cooking:  Ground egusi seeds are mixed with water to form a paste, then cooked with vegetables, meats, and spices.

Benefits:  It offers a good balance of nutrients from various ingredients, supporting a healthy diet.

Fun Fact: Egusi seeds are used not only for soup but also in other dishes and can be ground into a paste or flour!

Eton Mess

Eton Mess

This is a yummy dessert! It’s made with layers of whipped cream, meringue, and fruits like strawberries. It’s like a sweet and crunchy surprise with every spoonful. Eton Mess is a delightful mix of textures and flavours!

Origin: Eton Mess is a traditional English dessert believed to originate from Eton College.

Taste: The crispy meringue, creamy whipped cream, and sweet strawberries.

Nutrition: While it contains dairy and fruits, Eton Mess can be high in sugar and calories due to its sweet components.

Cooking:  Crush meringue, whip cream, and layer them with chopped strawberries in a serving dish.

Benefits:  Although indulgent, Eton Mess offers calcium from cream and vitamins from strawberries, adding a touch of sweetness to special occasions.

Fun Fact: The name “Eton Mess” comes from its origin at Eton College, where it’s believed the dessert was accidentally created during a cricket match!

Elk Steak

Elk Steak

It’s like beef steak, but a bit different because it’s made from elk meat! Imagine a juicy, flavorful piece of meat cooked just right to make every bite super delicious and tender. . It also contains essential vitamins and minerals.

Origin: Elk steak comes from North America, especially regions where elk are found. It’s a lean and flavorful meat enjoyed by many.

Taste: It has a rich, gamey flavour. It’s leaner than beef, with a slightly sweeter taste and a texture similar to beef.

Nutrition: Elk meat is lean and high in protein while being lower in fat compared to beef.

Cooking:  It can be grilled, pan-seared, or roasted. They’re best cooked to medium-rare or medium.

Benefits:  Elk meat offers a leaner option compared to beef, providing high-quality protein and essential nutrients.

Fun Fact: Elk meat was a staple for many Native American tribes, who used every part of the animal!

Elote (Mexican Street Corn)

Elote (Mexican Street Corn)

Elote is a Mexican dish that includes grilled corn coated with yummy things like mayonnaise, cheese, and spices. It’s like a flavour explosion in every crunchy bite! You will surely like this dish for its interesting burst of flavours!

Origin: Elote is a popular Mexican street food. Grilled corn on the cob is slathered with mayo and sprinkled with cheese, chilli powder, and lime.

Taste: It’s sweet from the corn, creamy from the mayo, tangy from lime, and spicy from chilli powder.

Nutrition: Corn provides fibre and antioxidants. While the toppings add flavour, they also increase fat and calorie content.

Cooking:  Grill corn, then slather with mayo, sprinkle with cheese and spices, and squeeze lime for a tasty treat.

Benefits:  Elote offers a nutritious snack with corn’s health benefits while incorporating exciting flavours.

Fun Fact: In Mexico, elote is sold by street vendors, and part of the fun is customizing it with various toppings!

Egg Salad

Egg Salad

It’s a mix of chopped boiled eggs with creamy mayonnaise and sometimes crunchy veggies. It’s like a creamy, dreamy sandwich filling or a tasty topping for crackers! This classic dish is loved by many!

Origin: It likely originated in Europe. It’s made by chopping hard-boiled eggs and mixing them with mayonnaise, mustard, and seasonings.

Taste: Egg salad is creamy, tangy, and savoury. The combination of eggs and mayo creates a rich flavour.

Nutrition: Eggs in egg salad offer protein, vitamins, and minerals. Mayo adds fat, so using light mayo or Greek yogurt can make it healthier.

Cooking:  Boil eggs, chop them, mix with mayo, mustard, and other ingredients like onions or celery.

Benefits:  Egg salad is a convenient way to consume protein and essential nutrients from eggs, suitable for sandwiches.

Fun Fact: Egg salad is a versatile dish; it can be served on sandwiches, crackers, or as a topping for salads!

Encebollado (Ecuadorian Fish Soup)

Encebollado (Ecuadorian Fish Soup)

This special hearty soup is made with fish, onions, tomatoes, and spices. It’s like a warm, comforting bowl of tasty and soothing goodness. Encebollado has a robust and savoury taste and can be enjoyed as a tasty breakfast.

Origin: Encebollado is a traditional Ecuadorian fish soup. It’s a hearty dish made with fish, yuca (cassava), onions, tomatoes, and spices.

Taste: The combination of fish, tangy flavours from the tomatoes, and the heartiness of yuca creates a unique flavour.

Nutrition: This soup is rich in protein from fish, vitamins from vegetables, and energy from yuca.

Cooking:  Simmer fish with vegetables, yuca, and spices until tender. It’s often served with pickled onions, lime, etc.

Benefits:  Encebollado provides a balanced mix of proteins, carbohydrates, and vitamins, making it a nutritious dish.

Fun Fact: Encebollado is often considered a popular cure for a hangover in Ecuador.

Eel Sushi

Eel Sushi

It’s sushi but with a twist! Picture delicious sushi rolls filled with tender, grilled eels wrapped in yummy rice and seaweed. It’s like a savoury surprise in every bite! In Japan, people enjoy it to combat fatigue from the heat!

Origin: Eel sushi, or “unagi,” originates from Japan. It features grilled eel served over rice, often with a sweet sauce.

Taste: Eel sushi has a unique taste—sweet, savoury, and slightly smoky.

Nutrition: Eel is a good source of protein, omega-3 fatty acids, and vitamins. However, the sweet sauce adds sugar to the dish.

Cooking:  Freshwater eel is grilled and brushed with a sweet soy-based sauce, then placed on a bed of seasoned rice.

Benefits:  Eel sushi provides a different taste experience and nutrients from the eel, making it a flavorful option.

Fun Fact: In Japan, eel is considered a stamina-boosting food, often eaten in the summer months to combat fatigue from the heat!

Ebi Tempura (Shrimp Tempura)

Ebi Tempura (Shrimp Tempura)

These are like crispy, golden shrimp coated in a special batter and fried until they’re crunchy and delicious. Ebi tempura is crispy on the outside and tender inside. It’s like having the yummiest shrimp fries!

Origin: Ebi tempura is a Japanese dish. It consists of shrimp dipped in a light batter and deep-fried until crispy, creating a delicious and crunchy meal.

Taste: The delicate flavour of shrimp combined with the light, crispy batter makes it irresistible.

Nutrition: Shrimp is low in calories and a good source of protein. However, tempura batter adds calories.

Cooking:  Shrimp are coated in tempura batter made from flour, cornstarch, and ice-cold water, then fried until golden.

Benefits:  Ebi tempura offers protein from shrimp and, when not overly fried, can be a tasty option.

Fun Fact: Tempura was introduced to Japan by Portuguese missionaries in the 16th century, influencing the country’s cuisine!

Egg Bhurji

Egg Bhurji

It’s like scrambled eggs but with a delicious Indian twist! Imagine eggs cooked with onions, tomatoes, and spices that make them taste flavorful, spicy, and quite nutritious.

Origin: Egg bhurji is an Indian dish made from scrambled eggs cooked with onions, tomatoes, spices, and sometimes veggies.

Taste: Egg bhurji is a spicy and flavorful dish. The combination of eggs, spices, and vegetables creates a satisfying taste.

Nutrition: Eggs in this dish provide protein and essential nutrients. Vegetables add fibre and vitamins.

Cooking:  Scramble eggs and sauté them with onions, tomatoes, spices, and veggies until well-cooked for a delicious dish.

Benefits:  Egg bhurji is a quick and tasty way to incorporate protein and veggies into a meal.

Fun Fact: Egg bhurji is a popular breakfast dish in India and is often served with bread or chapati!

Easter Ham

Easter Ham

It’s a special ham that’s cooked and glazed to perfection for the Easter holiday. It’s like a juicy, savoury centrepiece for a big family meal celebration! Easter Ham provides a delightful contrast of flavours.

Origin: Easter ham has roots in European traditions. It’s a roasted or baked ham served during Easter celebrations in many cultures.

Taste: Easter ham is savoury, juicy, and often glazed with a sweet sauce like honey, pineapple, or brown sugar.

Nutrition: Ham is rich in protein but can be high in sodium and saturated fats.

Cooking:  The ham is usually baked or roasted, sometimes with a glaze, until it reaches a delicious golden-brown color.

Benefits:  Ham provides protein and various nutrients but should be enjoyed in moderation due to its high sodium and fat content.

Fun Fact: Easter ham became popular because pigs were slaughtered in the fall, and the meat was cured over winter!

Egusi Stew

Egusi Stew

This is a flavorful stew made with melon seeds, veggies, and sometimes meat. This popular West African dish feels like a warm, tasty bowl of comfort food that’s full of rich flavours that make your taste buds dance!

Origin: Egusi stew is a traditional West African dish. It’s a thick soup made with ground melon seeds, vegetables, meat, and spices.

Taste: Egusi stew is rich and flavorful, with a nutty taste from the melon seeds and a combination of spices and ingredients.

Nutrition: This stew offers a blend of protein, vitamins, and healthy fats from the melon seeds.

Cooking:  Ground egusi seeds are mixed with water to form a paste, then cooked with a combination of meats, vegetables, and spices.

Benefits:  Egusi stew provides a mix of nutrients and is a comforting dish popular in West African cuisine.

Fun Fact: Egusi seeds are also known as melon seeds and are commonly used in various African cuisines!

Ebi Fry (Fried Shrimp)

Ebi Fry (Fried Shrimp)

Imagine crispy and crunchy shrimp coated in a special batter and fried until golden brown. It’s like having the most flavorful shrimp bites that are crunchy on the outside and juicy on the inside!

Origin: Ebi fry is a Japanese dish of breaded and deep-fried shrimp, often served as a crispy and delicious appetizer.

Taste: Ebi fry has a crunchy exterior from the breading and tender, juicy shrimp inside, offering a contrast of textures.

Nutrition: Shrimp is low in calories and high in protein and nutrients. However, frying adds calories, so it’s best enjoyed in moderation.

Cooking:  Shrimp are coated in breadcrumbs, dipped in egg, then deep-fried until golden brown.

Benefits:  Ebi fry provides protein and, when not overly fried, can be a tasty way to enjoy seafood.

Fun Fact: In Japanese cuisine, ebi fry is often served with tonkatsu sauce or tartar sauce for dippings!

Egg Casserole

Egg Casserole

This yummy dish consists of eggs baked with various ingredients like cheese, vegetables, and meats until they become quite fluffy. It can be customized to suit different preferences. It’s like a tasty, warm hug in a dish!

Origin: Egg casserole is a versatile dish popular in many cultures.

Taste: Egg casserole has a savory taste with a blend of flavors from the ingredients used.

Nutrition: Eggs provide protein and essential nutrients. Adding veggies enhances the nutritional value.

Cooking:  Whisk eggs, mix with desired ingredients, pour into a casserole dish, and bake until set for a comforting meal.

Benefits:  Egg casserole offers a convenient way to combine proteins, veggies, and flavours into a single dish.

Fun Fact: Egg casseroles are often prepared ahead and baked the next day, making them a popular choice for gatherings!

Egg Drop Soup

Egg Drop Soup

It’s a simple and comforting soup made with a flavorful broth and thin, wispy strands of beaten egg. It’s a light option often enjoyed as an appetizer. It’s like sipping on a warm, soothing bowl of happiness!

Origin: Egg drop soup is a Chinese dish. It’s a simple soup made with beaten eggs drizzled into boiling broth, creating delicate egg ribbons.

Taste: Egg drop soup is light and flavorful. The broth’s eggs create a silky texture, offering a comforting and subtle taste.

Nutrition: This soup is low in calories and provides protein from eggs.

Cooking:  Whisk eggs and gradually pour them into simmering broth, creating ribbons.

Benefits:  It offers a warm and comforting start to a meal while providing protein and essential nutrients from eggs.

Fun Fact: Egg drop soup is known by various names in China and is a popular dish in Chinese-American cuisine!

Elk Chili

Elk Chili

It’s a hearty and tasty chilli made with elk meat, beans, tomatoes, and spices. Elk meat is lean and offers protein and nutrients. It’s like a warm bowl of deliciousness that’s perfect for a cosy evening meal!

Origin: Elk chili, like traditional chili, originates from North America.

Taste: Elk chili has a robust, savory taste. It’s spicy, hearty, and packed with flavours from various ingredients.

Nutrition: Elk meat offers protein and nutrients. Combined with beans and veggies, elk chilli becomes really nutritious.

Cooking: Brown elk meat, add beans, tomatoes, chilli, and spices, then simmer for a while to let the flavours meld together.

Benefits: Elk chilli provides a hearty dose of protein, fibre, and essential nutrients, making it a satisfying meal option.

Fun fact: Using different meats in chilli, like elk or venison, instead of beef adds a unique taste to this beloved dish!

English Breakfast

English Breakfast

It’s a big, hearty breakfast that usually includes eggs, bacon, sausages, beans, mushrooms, tomatoes, and toast. It’s like a feast to start your day with many yummy and healthy options!

Origin: English breakfast is a traditional British morning meal. It includes items like eggs, bacon, sausages, baked beans, tomatoes, mushrooms, and toast.

Taste: An English breakfast is a hearty combination of flavours! The savoury, meaty elements complement the eggs and bread, creating a filling meal.

Nutrition: While it can be high in calories, an English breakfast offers proteins, carbs, and vitamins.

Cooking:  Prepare each item separately—fry or grill meats, cook eggs, beans, and tomatoes, and toast bread.

Benefits:  English breakfast offers a variety of proteins and nutrients but should be enjoyed occasionally.

Fun Fact: The full English breakfast has regional variations; some regions include black pudding or hash browns as part of the meal!

Egg Tart

Egg Tart

This delicious, sweet dish consists of a flaky pastry crust filled with a creamy, custard-like mixture made from eggs. This sweet and creamy egg dessert feels like a delightful little treat and is truly satisfying!

Origin: Egg tarts have roots in both British and Portuguese cuisine.

Taste: Egg tarts are delightful treats! They have a buttery, flaky crust and a smooth, sweet custard filling, offering a delicious contrast of textures.

Nutrition: While they’re tasty, egg tarts can be high in calories and sugars due to the pastry crust and sweet custard filling.

Cooking:  Prepare pastry dough, line tart moulds, pour in custard mixture made with eggs, milk, and sugar, then bake until golden.

Benefits:  Egg tarts provide a delightful dessert option, but moderation is recommended due to their calorie content.

Fun Fact: Egg tarts became popular in Asia through Portuguese influence!

Eggplant Rollatini

Eggplant Rollatini

Imagine thin slices of eggplant rolled up and stuffed with delicious things like cheese and herbs, all baked in a tasty tomato sauce. It’s like having flavorful eggplant blankets filled with yumminess!

Origin: Eggplant rollatini is an Italian dish. It involves thinly sliced eggplant rolled around a filling of cheese, herbs, and sometimes meat, baked in marinara sauce.

Taste: Eggplant rollatini is flavorful! The tender eggplant, creamy cheese filling, and tangy marinara sauce create a savoury taste.

Nutrition: Eggplant offers vitamins and fibre, while cheese provides calcium and protein.

Cooking:  Slice and bake eggplant, fill with cheese mixture, roll up, place in a dish, cover with marinara sauce, and bake until bubbly.

Benefits:  Eggplant rollatini is a creative way to enjoy vegetables and cheese, providing nutrients and flavours.

Fun Fact: The name “rollatini” comes from the Italian word “rollare,” which means “to roll!’

Some Other Foods That Start With E

Escargot PastaEgg Foo YungEggplant Lasagna
Eggplant CurryElotes Locos (Crazy Corn)Egg Drop Ramen
Egg Salad SandwichEmu SteakEaster Pie
Efo Egusi (Nigerian Spinach Soup)Easter EggsEggplant Pizza
Empanada PieEscudella (Catalan Soup)Enchilada Casserole
Eggplant Stir-FryEgg SandwichEmu Burger
Eggplant MeatballsEbi SushiEggplant Fries
Emu StewEgg Bhurji RollEel Roll
Eggplant CaponataEton Mess CakeEclair Pie
Eggplant MoussakaEscabeche ChickenEnchilada Soup
Eggplant DipElk BurgerEgg Custard
Egg NoodlesEggnog CheesecakeEscabeche Fish


So, my little food lovers, wasn’t it a truly interesting and tasty journey into the realm of some hearty and creamy dishes??

If you wish to enjoy another similar adventure, then just stay with us like always.

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