20+ Self-Esteem Activities for Kids that You Might Know (guide)

Self-esteem is the ability of kids to understand their personal worth and value. Higher levels of self-esteem allow kids to be confident and content with who they are as individuals despite their flaws.  

Having higher levels of self-esteem contributes to the social-emotional development of your kids. Kids develop their identity and a sense of belonging to the community with those around them. 

It also enhances their academic performance in school 🏫. Having higher self-esteem improves your kids’ desire to learn and their ability to focus. It also allows them to handle challenges in an academic setting. 

I would say that self-esteem also contributes to the overall well-being of your kids. It improves their quality of life and positively impacts their mental health.

Why is Self-Esteem Important in Early Childhood?

I believe that respect is essential in the early childhood of your kids and for their growth and development as confident and motivated individuals.

It fosters your kids’ self-confidence and belief in themselves and their abilities. Having self-confidence can push them to try new things, and they feel confident and capable while doing so. It also motivates them to work toward reaching their goals. 

Self-esteem also contributes to a positive self-image in your kids. It allows your kids to feel better and develop a good image of themselves. Having self-esteem also results in your kids accepting themselves with all their strengths and weaknesses. 

Having self-esteem also encourages a spirit of resilience in your kids. It allows kids to face and overcome challenges and bounce back from setbacks.

It is an important aspect for your kids to deal with the various challenges and setbacks life throws their way. Higher levels of self-esteem in kids can help them deal with stress and pressure effectively without dwelling on them for too long. 

Role of Self-Esteem in Holistic Development

Self-esteem is an essential aspect that contributes to the holistic development of kids and enhances their overall growth and development as individuals. 

Self-esteem allows your kids to deal with challenges and setbacks effectively. There is a positive influence on their mental health 🧠.

It contributes to their emotional intelligence to understand and manage their emotions and feelings and those of others. Self-esteem also improves their emotional health, which contributes to emotional development.

Having high levels of self-esteem encourages your kids to foster positive and meaningful relationships and connections 👭🏽👬🏽 with their peers, friends, and family.

It leads to improved social connections as your kids believe in their social worth and seek out relationships for social support, which leads to social development.

Those who have good levels of self-esteem feel confident and capable about their skills, knowledge, and capabilities. This comes in handy in academic settings for your kids. It also helps them handle stress and pressure from school 🏫 work, and challenges and overcome them.

Self-esteem also motivates them to learn new things and achieve their academic goals, which results in educational development

Self-esteem also leads to a sense of self-awareness in your kids. They develop an understanding of who they are as individuals – their thoughts, emotions, feelings, perspectives, goals, and so on.

They are more self-aware and have the ability to reflect on themselves and their actions, which leads to spiritual development

Key Aspects of Self-Esteem in Early Childhood

The key aspects of self-esteem in early childhood are –


Self-awareness is the ability of kids to reflect and understand their personality, emotions, feelings, thoughts, values, beliefs, and so on—things that make them the individuals they are. It is an awareness in your kids about their identity and personality.

I would say that self-awareness plays a role in enhancing the self-esteem of your kids as they understand and realize their worth. It also involves respecting themselves for who they are. 


Self-reflection is the ability of kids to reflect on their behaviors, actions, and thoughts and understand themselves better.

To put it simply, self-reflection is the process that leads kids to the outcome, which is self-awareness. 

You can make your kids self-reflect, become aware of themselves and their behaviors, and make improvements if necessary.

The process of self-reflection is crucial and involves your kids putting aside time to reflect. It also requires consistent dedication. 

Identifying Personal Strengths

Identifying their personal strengths can help your kids enhance their self-esteem and feel good about themselves and their abilities as they understand the aspects they are good at. 

You can get your kids to analyze and identify their strengths as an exercise to help them understand how they fare in certain areas. It allows them to identify their weakness and attempt to improve those areas. 

Mindfulness Exercises

Mindfulness is the ability to be fully present in the moment. It also involves a level of awareness your kids possess of their thoughts, feelings, and the sensations of their bodies. The practice of mindfulness encourages your kids to slow down and also improves their well-being. 

You can make your kids practice mindfulness exercises consistently by incorporating them into their daily routines ⏰. Mindfulness exercises include meditation, journaling, deep breathing techniques, yoga, nature walks, quiet times, and so on. 


The benefits of self-awareness in kids are –

  • Fosters a positive self-image in kids and encourages them to feel better and accept themselves as they are.
  • Enhances self-understanding as kids self-reflect and understand themselves – their emotions, feelings, thoughts, values, beliefs, etc. 
  • Promotes emotional intelligence in kids to identify and manage their emotions and understand the emotions of those around them. 
  • Improves the confidence of kids as they have a strong sense of themselves and who they are and are sure of their abilities. 
  • Promotes confidence levels in kids to achieve their goals and 

Mastery of Skills

Mastery of skills involves your kids developing a strong understanding of certain skills and subjects. As the name suggests, it is the mastery of a skill 🥇 and the ability of your kids to consistently demonstrate those skills. 

It is important for kids to master any skills of their choice to develop their self-esteem and allow them to feel competent and capable. The mastery of skills boosts their confidence in themselves and their capabilities to achieve new things. 

You can provide ample opportunities for your kids to learn and master new skills according to their developmental age. 


Drawing ✍🏼 is one of the creative and effective activities for kids. It allows them to use their imagination and creativity to create beautiful pieces of art. It also allows for expressions of their thoughts, feelings, and ideas.

You can provide them with simple prompts or allow them to draw from their imagination. It can boost their confidence to use their artistic skills and improve along the way.

Solving a Puzzle

Solving a puzzle is not only fun but requires a certain level of skill and thinking 💭. It improves their cognitive thinking and problem-solving skills. 

You can provide your kids with puzzles to complete based on their interests and developmental ages. Completing the puzzles boosts the confidence of kids and leads to a sense of achievement. 


The benefits of mastery of skills for kids are –

  • Promotes a sense of accomplishment in kids as they learn and excel at a new skill and experience the results of their hard work. 
  • Enhances confidence levels in kids to learn new things and accomplish things along the way while mastering those skills. 
  • Fosters persistence in kids as they try to consistently work on their skills to improve those skills. 
  • Improves the motivation of kids to stay confident and believe in their abilities to master new skills. 
  • This results in kids challenging themselves to get better and tackle the skills they are learning to get better at them. 

Positive Relationships

Positive relationships 👭🏽👬🏽 are an essential aspect of improving self-esteem in your kids. It contributes to a sense of community and belonging in kids with those around them.

These meaningful connections and positive connections act as a booster for self-confidence in kids. 

These positive relationships allow kids to feel loved, accepted, and valued, which improves their self-esteem. Positive social relationships, social support, and acceptance help build the self-esteem of your kids over time. 

Secure Attachments:

Secure attachments are one of the healthiest forms of positive relationships. This is a kind of attachment style that allows your kids to feel protected and comforted in the company of their caregivers and form a level of trust to rely on them, which also leads to higher levels of self-esteem.

You can encourage your kids to build and foster meaningful connections and relationships with family, friends, and their peers. These secure attachments can play a significant role in the lives of your kids. 

Positive Interactions with Peers:

Positive interactions with peers at school play a major role in kids developing their self-esteem. They feel a sense of community and belonging to the people around them in school. Peers also provide the needed support, encouragement, and love. 

You can encourage your kids to engage in positive interactions 💬 and conversations with their peers at school to help them build and maintain meaningful relationships in their lives. It makes them feel valued and appreciated for being their authentic selves. 

Feeling Valued and Accepted in a Community:

When your kids feel valued ❤️ and accepted in a community, it enhances their self-esteem. It boosts their confidence to share their emotions, feelings, opinions, ideas, and perspectives openly without the fear of being judged.

The connections, support, and acceptance from peers, family, friends, teachers, and society play a part in making your kids feel valued, loved, and cherished in a community setting. It improves their overall mental well-being and the quality of their lives. 


The benefits of positive relationships for kids are –

  • Promote feelings of belonging and a sense of community in kids when they interact and foster connections with others.
  • Foster social skills and the ability of kids to interact with others with respect and empathy.
  • Enhance the emotional well-being of kids as these relationships positively impact their minds and lead to better mental health. 
  • Contribute to increasing their sense of worth and, as a result, improve their confidence in themselves. 
  • Provide kids with support, care, love, and acceptance that can enhance the meaning, purpose, and quality of their lives. 

Strategies to Foster Self-Esteem in Early Childhood

I would like to share a few strategies that you can adopt to foster self-esteem in your kids –

Provide Unconditional Love and Acceptance

Provide unconditional love and acceptance to your kids from an early age to enhance their self-esteem as they grow into confident individuals. It allows kids to understand their own worth and love themselves.  

You can express your love and show your acceptance through actions and words for your kids to understand. It also helps boost their self-esteem and embrace their true selves. 

Provide Opportunities for Mastery

I recommend you provide your kids with ample opportunities to master various skills of their choice to promote their growth and development and also enhance their self-esteem levels. 

You can encourage them to try their hands at various skills and put in the effort to master them to an extent, as it can go a long way in contributing to their growth and development.

Encourage Self-Expression

I believe that it is essential to encourage self-expression in your kids from an early age and appreciate their efforts and endeavors. Kids learn to become more confident in communicating their feelings effectively. 

You can provide your kids multiple opportunities for self-expression, in the form of art, music, dance, and so on. It allows them to express their thoughts, emotions, and perspectives through a medium.

Self-Esteem Activities for Kids

I would like to share a few self-esteem activities that you can consider for your kids to do based on their age and development stage to foster self-esteem from early childhood, which include –

Positive Affirmations

You can encourage your kids to practice positive affirmations every day to enhance their self-esteem. These statements can boost their confidence levels. You can choose 2 to 3 affirmations for your kids to repeat out loud or write down daily. 


Yoga 🧘🏽‍♀️ is a practice that contributes to enhanced self-esteem levels in kids. You can encourage them to practice yoga every day as a part of their routines.

Yoga with breathing and meditation can help your kids improve their inner language and develop a better sense of themselves.

Daily Chores and Simple Tasks

Daily chores and simple tasks provide your kids the chance to take responsibility. You can get your kids to complete simple, age-appropriate daily chores and tasks to foster confidence and improve self-esteem.

It helps your kids feel a sense of achievement when they complete their assigned chores and tasks. 

Mindfulness Exercises

Mindfulness exercises are a great way for your kids to be present in the moment and aware of their feelings, thoughts, and bodily sensations. You can incorporate them into your kids’ daily routine.

Some mindfulness exercises include guided meditations, yoga, deep breathing techniques, journaling, etc. 

Story Books

I recommend you make your kids read a few story books on self-esteem. You can choose story books 📖 with concepts related to self-esteem, such as confidence, self-image, the importance of positive relationships, and so on. They can learn about these concepts with creative and fun stories. 

Flip the Thoughts

Whenever your kids are having negative thoughts, you can make them write those thoughts 💭 down on paper.

Then, make them flip their negative thoughts and rewrite them into more positive thoughts. This simple activity can help transform their thoughts and instill a sense of confidence. 

Positive Self-Talk

You can guide your kids to engage in positive self-talk. It can help improve their confidence and feel better about themselves.

It is the inner voice that is crucial to enhancing their self-esteem. Engaging in positive self-talk also allows your kids to value themselves more as individuals. 

Goal Setting

You can help your kids set goals to accomplish. Setting goals 🎯can motivate your kids to take on new challenges and try to accomplish them with their abilities.

It improves your kids’ confidence and fosters personal growth. 

Nature Walks

Nature walks are one of the best ways to contribute to your kids’ self-esteem. You can take your kids on nature walks to spend quality time in nature 🌳.

It improves their level of self-awareness and their overall well-being and also promotes mindfulness. 

Hobbies and Interests

Encourage your kids to explore new hobbies and pursue their interests, such as drawing, baking, playing a sport, etc.

It can help them improve their skills and foster a lifelong love and urge for learning. A hobby also helps your kids improve their confidence as they get better at it.


Sports ⚽️ are great for overall health and well-being and also contribute to the self-esteem of your kids.

It allows them to learn new skills and experience a sense of accomplishment. Team sports also allow your kids to play with others and experience a sense of community and belonging. 

Cooperative Board Games

Cooperative board games 🎲 allow your kids to engage with others in a social setting. This allows your kids to foster and maintain positive relationships with others, which contributes to their self-esteem.

Those who feel valued and comfortable in social settings also become more confident over time.  


Role-playing 🎭 is an imaginative and fun activity to develop the self-esteem of your kids. You can choose certain scenarios where your kids can express their emotions, engage in conflict resolution, become a superhero, etc.

These scenarios can make them more confident, expressive, and good at problem-solving in real life.

Random Acts of Kindness

Encourage your kids to perform a random act of kindness ❤️ to someone. This makes them feel good and also improves their confidence and the way they feel about themselves. The acts can be helping someone, holding open a door, and so on.


You can encourage your kids to volunteer at school and in the community. Volunteering helps them experience a sense of community with others and fosters empathy and positive connections.

This activity allows them to recognize and witness the impact of their actions. It fosters a positive self-image and boosts their self-esteem.

Affirmation Artworks

You can get your kids to create artwork and incorporate a few positive affirmations of their choice.

They can either create a drawing, painting, or any other art piece. The affirmations can boost their confidence and improve their self-image. 

Achievement Collage

You can help your kids create an achievement collage with images, pictures, and visual elements to represent their wins/achievements.

The achievements can be academic or athletic, or when they complete tasks, display positive qualities/traits, etc. It serves as a motivation for your kids to strive to do better. 

Appreciation Circle

An appreciation circle can be done with a group of kids sitting in a circle. Each one of them can take turns appreciating and acknowledging the person next to them.

It could be their qualities, strengths, achievements, or anything else to build a sense of community and improve self-esteem.

Things I Love About Myself

You can get your kids to create a list of the things they love about themselves. They can list out 10 things they can think about themselves to write down.

This simple activity allows your kids to enhance their self-image and how they think about themselves as individuals. 

The What I Love About You Letter

The What I Love About You Letter is a great way for kids to know they are valued, loved, and appreciated. A chart with what each of the family members loves about your kids – their qualities and abilities.

You can put up the charts in their rooms to enhance their self-esteem and show them how loved and valued they are.

Challenges in Fostering Self-Esteem and Solutions

There are a few challenges in fostering self-esteem in kids, which include –

  • Negative self-talk is the pessimistic inner voice that can lower the confidence levels of kids in themselves and their ability to believe in themselves and becomes a hurdle toward reaching their potential.
  • Comparison with others can affect the self-esteem of kids and lower their confidence levels in themselves and their abilities, which can even lead to the chances of anxiety and depression. 
  • Lack of accomplishment leads to a lower level of self-esteem, as kids don’t feel a sense of accomplishment and are doubtful of their abilities and strengths. 

There are also a few solutions to overcome the challenges in fostering self-esteem, which are –

  • Promoting positive self-talk can help tackle negative self-talk in kids effectively to boost their confidence and belief in themselves and their abilities. 
  • Discouraging unhealthy comparisons can boost the confidence of kids in themselves and their abilities, enhance their self-esteem to a great extent, and lower the chances of anxiety and depression.
  • Providing a balance of challenge and success in tasks allows kids to feel a sense of accomplishment and boosts their self-esteem and belief in their abilities.  

The Role of Key Individuals 

Parents, teachers, and community members are key individuals who play an essential role in fostering self-esteem in kids.

Parents, teachers, and community members can provide opportunities to develop self-esteem at home and in school in the form of various activities and tasks.

I would like to share a few strategies, resources, and tips that you can employ and utilize to foster self-esteem in kids –

  • You can encourage your kids to practice mindfulness exercises (journal, meditate, etc.) regularly to help improve their level of self-awareness.
  • Encourage your kids to foster and maintain positive and meaningful connections with their peers and those around them for a sense of belonging and community. 
  • Promote positive self-talk to help your kids develop a good image and feel good about themselves as individuals and to improve their confidence.
  • You can encourage your kids to master new skills to develop their confidence and provide a sense of accomplishment. It can be drawing, baking, dancing, solving puzzles, and so on.
  • Compliment your kids often for their qualities, skills, knowledge, behaviors, etc., for a job well done to enhance their self-esteem. 
  • Assign simple tasks and daily chores for your kids to give them a sense of accomplishment after completing them successfully. It also shows them their efforts are valuable and worthy. 
  • Praise your kids for their results but, more importantly, for the effort they put into achieving or completing something. It can motivate them to keep trying harder and persistently and help them develop a growth mindset.


Self-esteem contributes to the overall well-being of your kids. Higher levels of self-esteem encourage your kids to be confident about themselves and their abilities and strengths. They are more self-aware about themselves, their thoughts, emotions, perspectives, and so on.  

It helps your kids develop a healthy and positive view of themselves despite their flaws. Those with self-esteem can overcome challenges and setbacks without feeling dejected and holding themselves back.

They are also able to foster and maintain positive connections and friendships with those around them. 

I hope this detailed guide 📑 on self-esteem for kids was informative and beneficial for you to understand the topic better to help your kids foster the quality of self-esteem for a better future. 😁

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